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BMI Calculator

Health Assessment

-- Last BMI 0 Calculations

Personal Information

Age affects ideal BMI ranges

Body Measurements

For waist-to-height ratio calculation
For waist-to-hip ratio calculation

Lifestyle & Health

Calculation History

No calculations yet

Your BMI history will appear here

BMI Information

BMI Categories

< 18.5 Underweight
18.5 - 24.9 Normal Weight
25.0 - 29.9 Overweight
30.0 - 34.9 Obese Class I
35.0 - 39.9 Obese Class II
≥ 40.0 Obese Class III

Special Considerations

Children & Teens

BMI percentiles are used for ages 2-19

Seniors (65+)

Slightly higher BMI (23-30) may be protective

Athletes

High muscle mass may result in higher BMI

Pregnancy

BMI calculations not applicable during pregnancy

Healthy Weight Tips

  • Eat a balanced diet with plenty of fruits and vegetables
  • Stay physically active with at least 150 minutes of moderate exercise weekly
  • Get adequate sleep (7-9 hours for adults)
  • Manage stress through relaxation techniques
  • Stay hydrated with plenty of water
  • Limit processed foods and added sugars
  • Monitor portion sizes
  • Regular health check-ups
01
01
Dual Health Insight

Combines BMI and waist-to-height ratio in one click, giving a fuller picture of weight-related risk than BMI alone.

02
02
Metric–imperial Flexibility

Accepts kilograms or stones/pounds and converts automatically, which suits mixed records in UK home care.

03
03
Instant Printable Report

Generates a one-page summary you can add to a Bondage Valley care plan or show a GP without copying figures.

04
04
Evidence-based Credibility

Follows NHS BMI guidance and WHO waist criteria, reinforcing trust in the results.

BMI Calculator

BMI Calculator For Seniors

Bondage Valley Care Agency’s BMI calculator for seniors checks body-mass index and waist-to-height ratio in seconds. Designed for older adults, family carers and our 650+ active clients, the tool adds clinical insight to our 16 years of expert home-care experience. Use the results to spot weight-related risks, discuss next steps with a GP and keep wellness on track alongside our Assisted, Domestic and Complex Care services.

real testimonials

What They
Say About Our
Tools?

— Mrs Hughes
"I’m 78 and not tech-savvy, but this BMI calculator for seniors showed my results in seconds and printed a tidy report for my doctor."
— Mrs Hughes
Manchester
— Amrita K.
"As a Bondage Valley carer, I use the calculator during weekly check-ins. It flags changes early, so we adjust diet before problems start."
— Amrita K.
Care Assistant
— Peter M.
"Dad thought his weight was fine, but the waist-to-height ratio said otherwise. We caught the risk early and added gentle exercise."
— Peter M.
Family Carer
— Gwen R.
"The large text and speech-reader labels mean my partially sighted clients can follow along and feel involved in their own care."
— Gwen R.
Liverpool
— David S.
"Entering stones and pounds without manual conversion has cut ten minutes from each assessment—valuable on busy rounds."
— David S.
London